A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.
Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.
Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.
The WHOOP Strap 3.0 collects 5 metrics at high frequency, 24 hours/day, 7 days a week to provide the most accurate and granular understanding of your body. It’s lightweight and waterpoof. Now featuring new and improved 5-day battery life and heart rate broadcast.
Optimize the way you recover, train, and sleep with daily reporting in mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you require and how best to align it to circadian rhythm with our improved Sleep Coach.
Connect with other like-minded competitors from pro athletes to fortune 500 CEOs, from fitness enthusiasts to endurance competitors. Stay motivated and progress through shared data, training programs, and challenges.
A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.
Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.
Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.
Never miss a beat with 5 days of battery life. No need to take off your WHOOP Strap--battery pack slides on for on-the-go charge.
Stretchy, sturdy, engineered for a high-performance lifestyle. Lined with high-tenacity yarn and a rubber grip.
When you start an activity, WHOOP will then show you in real-time whether you need to push harder, you're overdoing, or you've reached your goal.
Film your workout and overlay live data including heart rate, strain, and calories burned. Share on social media, or review later with a trainer to analyze training stimuli.
Connect to 3rd party apps and devices and broadcast your live WHOOP heart rate.