WHOOP Checkout
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GET ON WHOOP

Join WHOOP for as low as $30.

Get the new WHOOP Strap 3.0 free with membership.

WHOOP STRAP 3.0

A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.

ANALYTICS

Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.

COMMUNITY

Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.

HARDWARE

WHOOP STRAP 3.0 (INCLUDED)

The WHOOP Strap 3.0 collects 5 metrics at high frequency, 24 hours/day, 7 days a week to provide the most accurate and granular understanding of your body. It’s lightweight and waterproof. Now featuring new and improved 5-day battery life and heart rate broadcast. Bluetooth Low Energy 4.2 (or higher) required. Mobile app available in Apple App Store and Google Play only.

ANALYTICS

THE PLATFORM

Optimize the way you recover, train, and sleep with daily reporting in mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you require and how best to align it to circadian rhythm with our improved Sleep Coach.

COMMUNITY

THE WHOOP COMMUNITY

The WHOOP community is growing every day, and we give you the tools you need to stay connected and stay competitive. Get your friends on WHOOP and use our platform to show off all the ways you're tracking your fitness.

WHOOP TEAMS

Join teams in the WHOOP app with friends, family, and like-minded fitness enthusiasts. Create custom teams based on activities, interests, training groups, and more.

WHOOP LIVE

Record video and overlay live WHOOP data including heart rate, calories, and more. Share on social media or with a coach to evaluate technique.

WHOOP STRAP 3.0

A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.

ANALYTICS

Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.

COMMUNITY

Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.

EXTENDED BATTERY

5-DAY BATTERY

Never miss a beat with 5 days of battery life. No need to take off your WHOOP Strap--battery pack slides on for on-the-go charge.

NEW BANDS

PROKNIT BANDS

Stretchy, sturdy, engineered for a high-performance lifestyle. Lined with high-tenacity yarn and a rubber grip.

NEW FEATURE

STRAIN COACH

When you start an activity, WHOOP will then show you in real-time whether you need to push harder, you're overdoing, or you've reached your goal.

NEW FEATURE

WHOOP LIVE

Film your workout and overlay live data including heart rate, strain, and calories burned. Share on social media, or review later with a trainer to analyze training stimuli.

NEW FEATURE

HEART RATE BROADCAST

Connect to 3rd party apps and devices and broadcast your live WHOOP heart rate.