A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.
Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.
Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.
The WHOOP Strap 3.0 collects 5 metrics at high frequency, 24 hours/day, 7 days a week to provide the most accurate and granular understanding of your body. It’s lightweight and waterproof. Now featuring new and improved 5-day battery life and heart rate broadcast. Bluetooth Low Energy 4.2 (or higher) required. Mobile app available in Apple App Store and Google Play only.
Optimize the way you recover, train, and sleep with daily reporting in mobile and desktop apps. Know how hard to work with the all new Strain Coach. Discover how much sleep you require and how best to align it to circadian rhythm with our improved Sleep Coach.
The WHOOP community is growing every day, and we give you the tools you need to stay connected and stay competitive. Get your friends on WHOOP and use our platform to show off all the ways you're tracking your fitness.
Join teams in the WHOOP app with friends, family, and like-minded fitness enthusiasts. Create custom teams based on activities, interests, training groups, and more.
Record video and overlay live WHOOP data including heart rate, calories, and more. Share on social media or with a coach to evaluate technique.
A simple, waterproof Strap housing an innovative sensor system for 24/7, continuous tracking.
Analysis of your Recovery, Strain, and Sleep metrics. Balance Strain and Recovery. Train Optimally.
Join teams with other like-minded fitness enthusiasts and competitors to collaborate and find your edge.
Never miss a beat with 5 days of battery life. No need to take off your WHOOP Strap--battery pack slides on for on-the-go charge.
Stretchy, sturdy, engineered for a high-performance lifestyle. Lined with high-tenacity yarn and a rubber grip.
When you start an activity, WHOOP will then show you in real-time whether you need to push harder, you're overdoing, or you've reached your goal.
Film your workout and overlay live data including heart rate, strain, and calories burned. Share on social media, or review later with a trainer to analyze training stimuli.
Connect to 3rd party apps and devices and broadcast your live WHOOP heart rate.